SATURDAY, MAY 21, 2011

Clowne 10k Canal/Trail Run

SUN 22nnd May
Clowne 10k Canal /Trail Run
Well organised but not totally flat(only the canal section!!)Mostly off road with STILES that are far too high for people with SHORT legs and if you are not fast enough to be in the front have to queue to get over them.However a good coolmax tshirt for all runners(pity it was red). A clubhouse with a bar so Rich had his pint and for me a welcome sports massage for my short legs.Rich got 1st over 60 prize.



posted by BLOCKHEAD | 23:00 | General

comments (3)

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[ Posted by Anthonyvog, February 09, 2017 19:39 ]
     As you will inevitably learn on your path to losing weight, effective weight loss is not only about watching what you eat, but much more about changing your lifestyle. This means changing your habits and how you approach your day-to-day life. Read this information to help you throughout the process.

[ Posted by AngeloHeinc, October 02, 2017 7:39 ]
     Do you feel like you have tried everything possible in order to lose weight? You are not alone--many people have the same problem. The following article is designed to give you tips that you may not have even known existed. By following these tips, you will reach your weight loss goal in no time.

[ Posted by Caseyidesy, October 11, 2017 10:06 ]
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