Sunday 30th Oct-Canal Run
A very civilised starting time of 11AM(clocks going back=an extra hour in bed) BUT this did not allow for Ian(Gs) powdering of his nose! Thanks to Bev who alerted the starter that we were missing but i had the fastest warm up ever.This proved a plus as the course was three and a half miles which is a bit of a sprint distance for me.
The race organised by Kimberworth Striders and part of the KMRT series was £4 well worth spent as the hot buffet in the pub afterwards was excellent.Bev got 1st lady over 45 and a bottle of wine(she declined the choccys!) and Ian & I also came away with a bottle of wine each from the raffle.3x VHR & 3 bottles of wine= result